Fitness Journal
Wednesday, January 25, 2017
Wed., Jan. 25, 2017
WOD
:
5
3 rounds for time of:
Run
Row 800 meters
75-lb. overhead squats, 25 reps
75-lb. sumo deadlift high pulls, 25 reps
LW: 29:43 (35# OHS, 45# SDH)
Comments
:
Exhausting!! Cannot imagine doing 5 rounds.
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