Wednesday, January 25, 2017

Wed., Jan. 25, 2017

WOD:

5 3 rounds for time of:

Run Row 800 meters
75-lb. overhead squats, 25 reps
75-lb. sumo deadlift high pulls, 25 reps

LW: 29:43 (35# OHS, 45# SDH)

Comments:

Exhausting!! Cannot imagine doing 5 rounds.

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