Sunday, March 1, 2020

Sun., March 1, 2020

WOD:

3 rounds for time of:
10 overhead squats
800-m row
CW: 16 min. (35# bar)
LW: 18:28 (35# bar)
Plus 5 min. Bike
CW: 1.5 mi.
LW: 1.3 mi.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)