Tues., April 7, 2020

WOD:

A.
5 sets:
Goblet Squat x 6 reps
V-Ups x 20 reps
Hurdle hops x 20 reps

B.
For time:
50 Thrusters
50 Calories on Bike
30 Thrusters
50 Calories on Bike
15 Thrusters

CW: 18:33 (25# DB)

LW: 21:45 (15# DB)