For time:
Row 500 meters
30 bench presses
Row 1,000 meters
20 bench presses
Row 2,000 meters
10 bench presses
30 bench presses
Row 1,000 meters
20 bench presses
Row 2,000 meters
10 bench presses
CW: 21:45 (85# BP)
LW: 26:00 (?? - had phone call, etc.,) (55# BP)
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