Tues., July 7, 2020

WOD:

A.
For time:
800 Meter Run

immediately followed by…

Three rounds of:

4 Push Ups
10 Burpees

immediately followed by…

800 Meter Run

immediately followed by…

Three rounds of:
4 Push Ups
10 Burpees

immediately followed by…

800 Meter Run

CW: 30:38

LW: 32:00