1 minute of squat cleans
CW: 10 (45# bar), LW: 9
1 minute of push jerks
CW: 18 (25# DB, seated), LW: 22
2 minutes of squat cleans
CW: 18, LW: 17
2 minutes of push jerks
CW: 33, LW: 32
3 minutes of squat cleans
CW: 27, LW: 25
3 minutes of push jerks
CW: 42, LW:41
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