Fitness Journal
Saturday, March 12, 2022
Sat., March 12, 2022
WOD
:
8 rounds for time of:
Run 400 meters
Rest 90 seconds
CW: 1:40, 1:38, 1:39, 1:41, 1:38, 1:40, 1:39, 1:36
LW: 3:59, 3:58, 3:58, 4:00, 4:04 (board mistakenly said 800 mtr. row, not 400 mtr.)
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