Fitness Journal
Wednesday, March 9, 2022
Wed., March 9, 2022
WOD
:
For time:
15 push
-ups
80
single
-
unders
1
2
push-ups
6
0
single-
unders
9
push-ups
40 single-
unders
6
push-ups
20
single
-
unders
3
push-ups
10
single
-
unders
Then 10 minute row (untimed)
CW: 7:33
LW: 4:45
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment