Tuesday, June 14, 2022

Tues., June 14, 2022

 WOD:

For time:

Row 2,000 meters
21 cleans
15 thrusters
Row 1,000 meters
15 cleans
12 thrusters
Row 500 meters
9 cleans
9 thrusters

CW: 25:00 (45# bar)
LW: 28:27 (35# bar)

No comments:

Post a Comment