Sunday, February 19, 2023

Sat., Feb. 18, 2023

 WOD:

AMRAP in 7 mins:

10 Summo deadlift high pulls
10 Push press

CW: 4 rds. plus 10 SDHP (65#)
LW: 3 rds. plus 6 SDHP (50#)


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