Wednesday, February 22, 2023

Wed., Feb.22, 2023

 WOD:

AMRAP in 18 mins.:

18 cal. Row
12 Push-ups
6 Dumbbell Shoulder Press

CW: 6 rds., plus 18 cal. Row, 12 Push-ups
LW: 6 rds. plus 1 cal. Row
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