Fitness Journal
Tuesday, February 28, 2023
Tues., Feb. 28, 2023
WOD
:
Thruster 5-5-3-3-3-1-1-1 reps:
CW: 60#, 65, 65, 65, 70, 75, 85, 90
LW: 55#, 55, 60, 60, 65, 70, 70, Fail x3 (boo)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment