Fitness Journal
Saturday, January 18, 2025
Sat., Jan. 18, 2025
WOD
:
For time(?):
1,600-meter row
Rest 3 minutes
800-meter row
Rest 2 minutes
400-meter row
Rest 1 minute
200-meter row
CW: 19:45
LW: could not time (too many interruptions!)
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