Saturday, January 25, 2025

Sat., Jan. 25, 2025

 WOD:

Shoulder press 1-1-1-1-1 reps

Push press 3-3-3-3-3 reps

Dumbbell Bench Press 5-5-5-5-5 reps

CW: 85#, ?, 40# DB
LW: 50#, 55#, 55#

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