Tuesday, January 28, 2025

Tues., Jan. 28, 2025

 WOD:

1000 Meter Row
100 Single-Unders
35 Calories  Bike
40 Dumbbell Push Presses (CW: 25#, LW: 15#)
35 Calories  Bike
100 Single-Unders
1000 Meter Row


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)