Fitness Journal
Wednesday, March 15, 2017
Wed., March 15, 2017
WOD
:
5 rounds of:
5 minutes of rowing
5 minutes of rest
Post distance rowed for each interval to comments
.
LW: 1021, 1011, 1008, 1000, 1014 mtrs.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment