Thursday, March 15, 2018

Thurs., March 15, 2018

WOD:

Back squat 1-1-1-1-1-1-1 reps.

CW: 105, 115, 125, 135, 145, 155, 165, 170
LW: 85, 95, 100, 105, 110, 110, 110 (could only get to total parallel with 55#)
        Also did 100 AbMat Sit-ups

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