Thursday, March 8, 2018

Thurs., March 8, 2018

WOD:



Front squat 5-5-3-3-3-1-1-1-1-1 reps


CW: 95, 95, 105, 105, 105, 115, 120, 130, 135, 140
LW: 85, 90, 90, 95, 100, 105, 110, 110, 115, 125
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