Fitness Journal
Thursday, March 29, 2018
Thurs., March 29, 2018
WOD
:
4 rounds, each for time, of:
Bike 1 mile
Rest as needed between efforts.
CW: 3:40, 3:40, 3:40, 3:19
LW: 4:05, 4:05, 4:04, 4:04
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment