SLED PULL
8 rounds (4
forward, 4 backward); 2 min rest between each pull, sprint/walk as possible,
reduce weight with later rounds
CW: 125#
LW: 80# and 55# (should have done 80# or more the while time). Did Eclipse on the water for 1.5 to 2.0 miles afterward to help assuage my guilt!
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