Monday, October 21, 2019

Mon., Oct. 21, 2019

WOD:


5 rounds for time of:

40 Air Squats
20 sumo deadlift high pulls
20 sit-ups
20-cal. row

CW: 25:16 (70# SDHP)
LW: ?? (timer quit...GGRRR) (35#SDHP)

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