Thursday, October 3, 2019

Thurs., Oct. 3, 2019

WOD:



Back Squats:

3, 3, 3, 3

CW: 75, 95, 100, 105
LW: 75, 85, 85, 90

Deadlifts:

3, 3, 3

CW: 155, 165, 175
LW:  85, 105, 115, 1 x 125


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