Tuesday, November 26, 2019

Tues., Nov. 26, 2019

WOD:


Back squat 3-3-3-3-3 reps

Stretch for 15 minutes

CW: 75#, 85, 95, 105, 115
LW: Didn't do (neck)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)