Friday, December 12, 2014

Fri., Dec. 12, 2014

WOD:

3 Rounds for Time:

Row 50 calories
100 Hurdle Hops
50 Walking Lunges

CW: 29:14
LW: 35:28

Comments:

Tough, tiring workout! My time was horrible, but I was thrilled to be done with this WOD and the week of WOD's!
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