WOD:
Row 10- 500 km. sprints, with 30 seconds rest between each sprint
Record total time.
CW: 26:41
LW: didn't do it because of leg. (just did stretching and 3sets of 10 - 65# Bench Press
Comments:
Craig said he would like to repeat this WOD sometime. He thinks he can improve to where he does all sprints under 2:05.
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