Tuesday, January 26, 2016

Tues., Jan. 26, 2016

Tuesday WOD:

Deadlifts

3 - 3  3 - 3 - 3 reps.

CW: 175#, 185, 195, 205, 210 (and 1 x 215#)
LW: 95#, 115, 120, 125, 130 (and 3 x 135#)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)