Mon., Oct. 27, 2014

WOD:

For time:

Run 400 meters
50 pull-ups
Run 400 meters
50 push-ups
Run 400 meters
50 sit-ups
Run 400 meters
50 squats

CW: 27:06
LW: 27:59

Comments:

Good WOD, despite still being a tad sore from Friday's WOD of Thrusters!! (Well, I was sore, but Craig is doing way better with soreness thanks to being on Creatine).