Wednesday, October 1, 2014

Wed., Oct. 1, 2014 (LW only)

WOD:

Cleans

5 - 5 - 3 - 3 - 3 - 1 - 1 - 1 -1

LW: 65#

Comments:

 Achieved a PR by using 65# the whole WOD, plus I did three 70# Cleans at the end. Have never cleaned 70# before (I don't think). No I am anxious to do more!

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