Fitness Journal
Wednesday, August 20, 2014
Wed., Aug. 20, 2014
WOD
:
For Time:
21 - 15 - 9
Cleans
Elevated Push-ups (in place of Ring Dips)
CW: 11:07, 75#
LW: 11:01, 60#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment