Wednesday, August 27, 2014

Wed., Aug. 27, 2014

WOD:

10 Rounds of:

1 min. Row
15 sec. rest
30 sec. Supine Pull-ups
15 sec. rest

CW: 2,544 meters in all, 105 Supine Pull-ups in all
LW: 2,170 meters in all, 113 Supine Pull-ups in all



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