Fitness Journal
Friday, June 19, 2015
Fri., June 19, 2015 (LW only - TC)
WOD
:
AMRAP in 20 mins.:
5 Push-ups
10 Sit-ups
15 Squats
LW: 17 rds. plus 5 push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment