Thursday, June 18, 2015

Thurs., June 18, 2015 (CW only)

Thursday WOD

For time:

Row 2,000 meters

50 wall-ball shots, 20-lb. ball

Row 1,000 meters

35 wall-ball shots, 20-lb. ball

Row 500 meters


20 wall-ball shots, 20-lb. ball

CW: 28:22
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