Tuesday WOD
Tabata This!”
Tabata Row/Bike (record meters)
Rest 1 minute
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up (we did Supine)
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Atomic Sit-up
CW: 797 mtr., 104, 45, 75, 62 (1083 in all)
LW: 692 mtr., 111, 56, 70, 83 (1012 in all)
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