Monday, September 15, 2014

Mon., Sept. 15, 2014 (LW only)

WOD:

5 Rounds for Time:

7 Supine Pull-ups
21 Burpees

LW: 19:31 (time was 17:23 on 3/17/14)

Comments:

I am bummed my time was slower than it was back in March. How frustrating! And I thought I was really pushing hard this morning. I do not get why I am in worse shape than I was six months ago. GGRRR.

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