Tuesday, September 2, 2014

Tues., Sept. 2, 2014

WOD:

30 - 20 - 10

Thrusters
Pull-ups

CW: 18:40, 65# (Jumping pull-ups)
LW: 22:55, 55# (Banded pull-ups from box)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)