Monday, September 1, 2014

Mon., Sept. 1, 2014

WOD:

Row 30 calories
30 Burpees over Barbell
30 reps. Hang Power Cleans

CW: 13:42, 85#
LW: 14:01, 65#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)