Wednesday, September 24, 2014

Wed., Sept. 24, 2014 (LW only)

WOD:

Snatch

1 - 1 - 1 - 1 - 1 - 1 - 1

LW: 6 x #45, 1 x #50

Comments:

I tried to keep the weight manageable and better my form. By the tie I snatched #50, I was pooped and the form was falling apart.








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