Tuesday, September 23, 2014

Tues., Sept. 23, 2014

WOD:

21 - 15 - 9 for Time:

Overhead Squats
Toes-to-bar

CW: 13:15, 45#
LW: 13:00, 45#

Comments:

These are still tough for us, but I think we are getting better. We are not getting down to parallel on the OHS, that is for sure, but we are getting closer. And, at lest for me, my toes-to-bar are a joke! I look like I am just swinging on the pull-up bar!  Pathetic! Always something to work on.

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