Thursday, September 25, 2014

Thurs., Sept. 25, 2014

WOD:

3 Rounds for Time:

Run 400 mtrs.
21 SDHP
12 Burpees, jumping over the barbell

CW: 25:08, 55#
LW: 25:03, 45#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)