Friday, November 21, 2014

Fri., Nov. 21, 2014

WOD:

OHS

3 - 3 - 3 - 3 - 3

CW: bar
LW: bar

Coo Down:

CW: 1,500 mtr. Row, 100 Hurdle Hops
LW: 1,000 mtr. Row

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