WOD:
3 rounds for time of:
30 toes-to-bars
155-lb. clean and jerks, 15 reps
CW: 15:16, 70# C & J's
LW: 25:31, 60# C & J's
Comments:
I don't know why I was so slow at this, but I found it to be exhausting! My hands are still hurting from gripping that pull-up bar. I really can't do Toes to Bar. I end up bending my knees and doing more of a Knee to Elbow (and that isn't too good, either!). These exercises are just really difficult for me.
My legs are still sore from yesterday, and now my hands and biceps are killing me, too. Yikes! I will say that 90 mins. of snow blowing 14 inches of fresh, heavy snow about did me in after that WOD!
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