Fitness Journal
Tuesday, November 25, 2014
Tues., Nov. 25, 2014
WOD
:
Deadlifts
3 3 3 3 3 3
CW: 185, 190, 195, 200, 205
LW: 95, 100, 105, 110, 115, plus 1 x 120#
Comments
:
Craig set a new PR on deadlifts by 5 lbs.! Yahoo!
120# may be the best I have done, but I am not 100% sure!
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