Fitness Journal
Wednesday, January 29, 2014
Tues. and Wed., Jan. 28 & 29, 2014 (Craig's hotel WOD's)
WOD
:
4 sets for time:
15 Burpees
20 Push-ups
25 Sit-ups
30 Squats
Tue - 21:52
Wed - 19:46
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